MELT Fat with This 2-Minute Trick 

Losing weight is never easy.  

You count your calories… you get in your steps… and it seems like you drink enough water to float the Queen Mary.  

But despite your best efforts, the scale doesn’t budge.  

Until now…  

New research shows that there’s a two-minute trick that MELTS fat! 

 And it can even lower your cholesterol and triglycerides, too.  

Here’s everything you need to know.  

I’ve told you about the benefits of cold exposure therapy on Alzheimer’s before.  

Now, it looks like chilling out can help you shrink your waistline and lower your cholesterol, too! 

For the new research presented at the European Congress on Obesity, scientists split a group of obese adults in half. One group underwent two minutes of cold exposure therapy ten times over two weeks, and the other didn’t.  

All participants had their blood cholesterol levels, waist circumference, and blood sugar levels measured before and after the trial.  

And the results were nothing short of incredible! 

The cold exposure therapy group experienced the following:  

• A 17 percent decrease in triglyceride levels,  
• A 20 percent reduction in total cholesterol levels,  
• 24.7 percent lower LDL (bad) cholesterol, 
• A 10.3 percent drop in blood sugar levels,  
• And a 5.6 percent decrease in waist circumference. 

Wow! Can you imagine what lower cholesterol and blood sugar could do for your health? 

Not to mention what a smaller waistline could do for your confidence! 

Cold exposure melts fat because it helps switch on your brown fat. This particular type of fat helps break down sugar and white fat, which causes excess weight.  

And even though it’s getting warmer every day this time of year, there are still ways to chill out.  

One way is to take a cold shower at home. It doesn’t need to be long. Remember, the study only required 2 minutes of cold exposure.  

Or you can look for a cold therapy provider at https://mycryodirectory.com.