Spice Rack Secret Boosts Memory 28% (Seniors Only)
We only get one brain in this life.
And when it goes, it takes your memory… your identity… and your dignity with it.
That’s why you’re doing everything you can to protect it.
You take your supplements… you walk the dog twice a day… and you even play sudoku.
But, according to a UCLA study, if you’re skipping out on a powerful – and delicious – spice, you could be leaving your brain in harm’s way.
And it could be on your spice rack right now!
Turmeric is a golden spice that’s a staple in many Indian dishes. Â
It’s warm, peppery flavor adds a touch of boldness to any recipe.
Now, we know it’s a godsend for anyone trying to preserve their memory, too.
In a recent study, researchers from UCLA’s Longevity Center divided a group of 40 seniors with memory issues in half. One group took 90 mg of curcumin — a compound found in the spice turmeric – twice daily for 18 months. And the other took a placebo.
All participants under cognitive tests and brain scans before the study and at six-month intervals during the study. These helped determine levels of beta-amyloid plaque and tau proteins (two of the hallmarks of Alzheimer’s disease) and the progression of memory loss.
At the end, the curcumin group saw:
- Significant increases in their memory and attention,
- Less beta-amyloid and tau growth,
- Better mood,
- And a 28% improvement in their memory!
These are BIG RESULTS for little effort.
And this means that adding more curcumin to your life could keep you sharper – and happier – well into your golden years.
You can get curcumin by adding turmeric to your favorite dishes.
But your best bet is to pick up a curcumin supplement at your local pharmacy. This way, you’re getting a standardized dose of this brain-boosting spice.