Bathroom Issue AGES Your Brain 3 Years!

When it comes to finding the source of Alzheimer’s, the mainstream gets it ALL WRONG.  

That’s because they skip over the things that cause disease – like nutrition, activity, and sleep – and go straight for the effects on the brain.  

But new research shows it would do conventional medicine some good to change its scope when searching for the root causes of Alzheimer’s.  

You see, one study shows that suffering from a common bathroom issue can actually accelerate memory problems.  

In fact, it can even AGE your brain by THREE YEARS.  

Here’s everything you need to know.

I’m talking about constipation.  

This uncomfortable condition happens to all of us from time to time.  

But if you’ve got chronic constipation, your brain could be in trouble.  

For the new study, funded by the National Institutes of Health, researchers analyzed data from three studies that included more than 100,000 participants. The scientists were looking for a link between bowel movement frequency and cognitive impairment – the precursor for Alzheimer’s.  

At the end, they found that folks who have a bowel movement every three days or more experience significantly worse cognition – the equivalent of an additional three years of brain aging. 

Put another way: If you’re constipated for three or more days, your brain could be AGING FAST!  

This means your bathroom issues could lead to brain issues… a double whammy for anyone who wants to enjoy their golden years! 

Experts report that constipation could be a sign of an imbalanced gut, which can also impact the levels of certain brain chemicals involved in cognition.  

Luckily, you have don’t to let constipation ruin your good time.  

Eating more fiber… staying hydrated… and getting daily exercise are three great ways to stay regular.  

Even better? They can help boost your brain, too.  

And if you find you need a little extra help, try eating a few prunes a day. These tasty dried plums are natural, gentle laxatives.