Powerhouse Nutrient BEATS Lung Disease

Most of us don’t think about our lungs until we have to.  

It’s only when we get sick… are taken under by a wave at the beach… or run a little too fast up the stairs that we pay attention to these vital organs.  

But we should change that.  

Because having healthy lungs is key to living your best life well into your golden years.  

Now, according to some groundbreaking research, we know one of the best ways to KEEP HEALTHY LUNGS… at any age.  

And it all starts with a powerhouse nutrient in some of your favorite foods.  

Omega-3 fatty acids – found in seafood, nuts, and some dairy products — have long been hailed for their ability to fight cancer, heart disease, and even dementia.  

Now, it looks like this wonder nutrient can help you BEAT lung disease, too.  

For a recent study, researchers examined the medical records and dietary habits of more than 15,000 adults to determine if omega-3 intake impacted lung disease outcomes.  

And boy does it!  

The results show that folks with higher blood levels of omega-3s have a LOWER rate of lung function decline.  

But there’s more….  

In a second part of the study, scientists looked at omega-3 markers in more than 500,000 participants and found that folks with higher levels of the nutrient also had BETTER LUNG FUNCTION! 

This means getting more omega-3s in your diet can help keep your lungs healthy… and strong!  

Experts report that omega-3s work because they help lower the specific type of inflammation that damages your lungs.  

And getting more couldn’t be easier.  

All you gotta do is load up on wild-caught seafood, organic nuts, and grass-fed dairy.