Mediterranean Oil DEFEATS Diabetes

If you carry a few extra pounds… or have prediabetes… or both… you already know that you have to make some changes.  

The mainstream will tell you to start eating like a rabbit if you want to stop these conditions from turning into full-blown diabetes.  

But I’m here to tell you that’s not the case.  

Because there’s one rich, delicious food you should NEVER stop eating to avoid blood sugar issues.  

And research shows that eating more of this Mediterranean oil can help you DEFEAT diabetes before it starts. 

Olive oil is one of my favorite foods.  

This tasty Mediterranean treat is easy to find, and goes well with just about anything you want to eat.  

Now, it looks like a certain type of olive oil is the key to fighting diabetes.  

In the new study, researchers randomly assigned 91 participants with obesity and prediabetes to consume extra virgin olive oil (EVOO) – a type of oil rich in antioxidants – or common olive oil (OO) with fewer antioxidants for 30 days.  

All participants were allowed to use as little or as much of their designated oil during the study period. And the groups swapped oils after a 15-day washout period.  

At the end, they found that when participants used EVOO they experienced the following results:  

• Improved inflammation and oxidative stress markers,  
• Increased levels of antioxidants,  
• A greater decrease in lipids,  
• Lower blood sugar levels,  
• Decreased BMI,  
• And significant weight loss.

Wow!  Just imagine what these results could look like for you! 

Experts report that EVOO works because it contains two polyphenols – called oleocanthal and oleacein – that are responsible for these positive health effects.  

So, if you’re using oil other than EVOO, now is the time to switch! 

You can get EVOO from your local grocery store.  

Or you can buy it in bulk from your favorite warehouse store.