Get the BEST Sleep of Your Life with This Green FruitĀ 

Insomnia can flip your world upside down.  

Going without proper rest can impact your energy levels… memory… and alertness.  

But your mainstream doc won’t help you. Instead, he will just put you on mind-erasing sedatives that can cause more harm than good.  

Luckily, you have another option. 

Because research shows there is a green fruit that can help you get the BEST sleep of your life.  

In fact, eating just the right amount of them can put you to sleep 35 percent FASTER.  

Even better? They taste great! 

Kiwis are small, soft fruits that are green in color and sweet in taste.Ā Ā 

And they are also GOOD for you.  

Research shows that kiwi can help improve your gut health… boost your immune system… and even help reduce your risk of heart disease and stroke.

Now we know these delicious fruits can help you get the sleep you deserve! 

For the study, 24 participants with sleep problems ate two kiwis one hour before bed every night for four weeks.   

At the end, the participants reported the following results:  

  • They fell asleep 35 percent FASTER, 
  • Their quality of sleep improved by 42 percent, 
  • And their sleep duration increased by 13 percent.

This means that kiwis can help you get to sleep quicker… have sounder rest… and sleep longer! 

And here’s the best part… ZERO SIDE EFFECTS!  

Once again, Mother Nature provides where the mainstream FAILS.  

Kiwi is powerful when it comes to sleep because it contains serotonin, a hormone that impacts the part of your brain that regulates anxiety and induces sleep.  

Kiwis are available at your local grocery store.  

You can pick some up today and be on your way to better sleep tonight! 

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