Two-Serving Secret SLASHES Diabetes Risk 36% 

If you’re doing your best in the battle against diabetes, you’re probably skipping all your favorite treats.  

Cakes, candies, and cookies are all a thing of the past.  

But just because you’re watching your blood sugar doesn’t mean you can never have a sweet indulgence ever again.  

Because new research shows that eating more of a certain dessert staple can actually SLASH your diabetes risk by 36 percent.  

Even better? You need to eat TWO servings to see real results!  

If you’re not doubling down on your fruit intake, a new study shows that NOW is the time to do it.  

For the research, scientists from Edith Cowan University in Australia analyzed the diets and health data of more than 7,600 participants, trying to find a connection between fruit consumption and diabetes risk.  

And to their surprise, they found the very opposite of what they were expecting…  

Eating two or more servings of fresh fruit daily can SLASH your risk of developing diabetes by 36 percent!  

That’s right, those sweet strawberries and apples can SINK your blood sugar.  

The research showed that fruit consumption can help increase insulin sensitivity – a key factor for preventing diabetes.  

But there’s one caveat…  

These results are not true for fruit juice.  

You see, fruit juice contains more sugar and less fiber than whole fruits, leading to a spike in your blood sugar.

So, if you want to enjoy a sweet treat – and avoid diabetes – reach for whole fruits.  

And make sure you grab TWO.  

Now is one of the best times of year for fresh fruit.  

Make a trip to your local farm stand and grab fresh peaches, berries, and pears for a dessert you can’t resist… and a chance to lower your diabetes risk!